As we step into the vibrant year of 2025, it’s the perfect time to harness your running ambitions and set tangible goals that can fuel your passion for fitness. Whether you’re an aspiring marathoner or a casual jogger, formulating well-defined running objectives is key to maintaining motivation and consistency. Using the SMART framework—Specific, Measurable, Attainable, … Continue reading How to set achievable running goals for the year?